5 advice against water retention

    Freeing the body from the fearsome water retention is not an impossible mission. We can prevent the tendency of body tissues to retain liquids, constantly following all the advice to get visible results from the first month. Here’s what to do …

    Swollen Ankles: What Can Be The Causes?

    The swelling of the ankles is a very common problem, which can often occur in the heat, and that affects mainly the elderly, most subjects also to suffer from localized swelling of the feet. However, even overweight people and pregnant women, especially at the end of gestation, may experience this …

    Sore Feet: Causes, Symptoms, Precautions and Natural Remedies

    Sore feet can be due to musculoskeletal, vascular, neurological, dermatological causes. A musculoskeletal etiology gives pain to the joints and tendons. For example, lateral compression at the base of the fingers is a reliable alarm bell to highlight the involvement of the metatarsophalangeal joint. If the pain, instead, is given …

5 advice against water retention

water retention

Freeing the body from the fearsome water retention is not an impossible mission. We can prevent the tendency of body tissues to retain liquids, constantly following all the advice to get visible results from the first month. Here’s what to do …

Swollen Ankles: What Can Be The Causes?

Swollen Ankles

The swelling of the ankles is a very common problem, which can often occur in the heat, and that affects mainly the elderly, most subjects also to suffer from localized swelling of the feet. However, even overweight people and pregnant women, especially at the end of gestation, may experience this …

The reasons why kids can benefit from playing rugby

You might be concerned if your child has expressed an interest in playing rugby or are about to start playing it at secondary school. Is it safe for children? Here are some reasons why you can have complete peace of mind and the many ways in which rugby is beneficial …

Sore Feet: Causes, Symptoms, Precautions and Natural Remedies

Sore Feet

Sore feet can be due to musculoskeletal, vascular, neurological, dermatological causes. A musculoskeletal etiology gives pain to the joints and tendons. For example, lateral compression at the base of the fingers is a reliable alarm bell to highlight the involvement of the metatarsophalangeal joint. If the pain, instead, is given …

DIY face masks: Find out how to make a beauty mask

DIY face masks

The face masks, often underestimated, are instead an excellent remedy to solve problems of oily or dry skin, restore radiance to the face and keep the skin elastic. The products that are found on the market are sometimes harmful and not very effective, so we often resort to DIY face …

Hot Trends Changing the Sports Coaching World

The way people live and interact is changing the way we work and communicate. It is having a major impact on sports training, so we’ve highlighted five hot trends which are shaking up the world of sports coaching. Image Credit Making Good Use of Data Teams have been using statistical …

7 plants to keep at home to fight the heat

plants to keep at home

The weather will give us respite for a few days with rains and thunderstorms that will lower the temperatures. But the heat is going to come back. If you can’t stand the heat any longer, especially if you don’t have an air conditioner at home, you need to find alternative …

Korean Facial Treatment! Unique System!

Korean Facial Treatment! Unique System!

In contrast to the European approach to taking care of appearance, which is aimed not at preventing painful and age-related changes, but at treating and masking existing skin problems, Korean care involves carefully preserving the freshness and beauty of the face. Korean women, even in old age, look amazing, they …