What is discoid lupus?

    Discoid lupus, or Cutaneous Lupus Erythematosus, is a form of lupus that is limited to the skin. While other forms of lupus can affect your body’s joints, muscles, and organs, discoid lupus affects your skin with the formation of rashes and lesions on your face, neck, or scalp. This form …

    5 advice against water retention

    Freeing the body from the fearsome water retention is not an impossible mission. We can prevent the tendency of body tissues to retain liquids, constantly following all the advice to get visible results from the first month. Here’s what to do …

    Swollen Ankles: What Can Be The Causes?

    The swelling of the ankles is a very common problem, which can often occur in the heat, and that affects mainly the elderly, most subjects also to suffer from localized swelling of the feet. However, even overweight people and pregnant women, especially at the end of gestation, may experience this …

What is discoid lupus?

Discoid lupus, or Cutaneous Lupus Erythematosus, is a form of lupus that is limited to the skin. While other forms of lupus can affect your body’s joints, muscles, and organs, discoid lupus affects your skin with the formation of rashes and lesions on your face, neck, or scalp. This form …

Car Sickness: How To Solve The Problem

Car Sickness

Traveling is beautiful, fun, relaxing and useful, but for many it is also a problem. There are in fact many subjects who suffer from motion sickness, or disorders related to movement. This discomfort is known above all with the name of car sickness, airplane sickness and seasickness, based on the …

How to lose weight by eating zucchini

lose weight by

If you have done the garden, you have no problems. You will have already planted your seedlings and you will be waiting for the first seasonal vegetables. But if you do not have this luck, you must necessarily turn to your trusted grocery store to lose weight this summer.

Field hockey Circuit training ideas

The game of hockey is fast and furious. Not only do you need good aerobic and cardiovascular fitness to maintain speed for the entire game but also you need strength and power. Image Credit This was ably demonstrated by the Olympic gold-medal winning England women’s team in 2016. Players will …

Home gym: 5 practical tips

Home gym

Summer is coming and gyms are now full of people looking for the perfect physical form to show off on the beach. However, those who don’t have time to go to the gym, or prefer to work out at home in total relaxation can do it easily. Such as? Simple, …

5 advice against water retention

water retention

Freeing the body from the fearsome water retention is not an impossible mission. We can prevent the tendency of body tissues to retain liquids, constantly following all the advice to get visible results from the first month. Here’s what to do …

Swollen Ankles: What Can Be The Causes?

Swollen Ankles

The swelling of the ankles is a very common problem, which can often occur in the heat, and that affects mainly the elderly, most subjects also to suffer from localized swelling of the feet. However, even overweight people and pregnant women, especially at the end of gestation, may experience this …

The reasons why kids can benefit from playing rugby

You might be concerned if your child has expressed an interest in playing rugby or are about to start playing it at secondary school. Is it safe for children? Here are some reasons why you can have complete peace of mind and the many ways in which rugby is beneficial …

Sore Feet: Causes, Symptoms, Precautions and Natural Remedies

Sore Feet

Sore feet can be due to musculoskeletal, vascular, neurological, dermatological causes. A musculoskeletal etiology gives pain to the joints and tendons. For example, lateral compression at the base of the fingers is a reliable alarm bell to highlight the involvement of the metatarsophalangeal joint. If the pain, instead, is given …