Live A Healthy Life
The goji berry is a berry from a shrub native to China. She is in every mouth and on the covers of every magazine. It is a star food that is reputed to have an incredible amount of qualities! A health property of the goji berry? For example, it is …
Adopting a good diet for the first months of pregnancy is crucial for the baby that is coming. The nutrition obtained from a good diet is one of the keys for the development of the organs of the fetus to evolve favorably. Around this issue, there have been many myths …
Sleeping well is essential for staying healthy, but sleeping too much is not necessarily a guarantee of quality. When we talk about sleep disorders, we think more often about insomnia than over-sleep. Yet, sleeping too much is not good for health and can hide diseases with serious consequences.
15 signs of pregnancy you will recognize you are pregnant Do these signs seem familiar to you? It could be that you are pregnant. But you will need a pregnancy test to know for sure. Are you Pregnant? Sometimes It’s not so easy to know. But there are 15 symptoms …
The goji berry is a berry from a shrub native to China. She is in every mouth and on the covers of every magazine. It is a star food that is reputed to have an incredible amount of qualities! A health property of the goji berry? For example, it is …
Adopting a good diet for the first months of pregnancy is crucial for the baby that is coming. The nutrition obtained from a good diet is one of the keys for the development of the organs of the fetus to evolve favorably. Around this issue, there have been many myths …
To know these makeup secrets and put them into practice you do not need to be a professional. We know how important it is for you to be well dressed, combed and made up every day. Presence is something that today is important for every activity you do. Another important …
Sleeping well is essential for staying healthy, but sleeping too much is not necessarily a guarantee of quality. When we talk about sleep disorders, we think more often about insomnia than over-sleep. Yet, sleeping too much is not good for health and can hide diseases with serious consequences.
Getting angry is natural in the human being. Many of us suffer different types of anger, especially when we get the rule (damn hormones) or when we feel frustrated by something. In my case, I hate to be wrong. Making big mistakes awakens inside me the bug of anger. Fortunately, …
Hypertension is having lower blood pressure than normal. It can be caused by various reasons and can be constant or occasional. One can indeed suffer sudden drops of tension, which can lead to fainting. It is not a disease as such but rather a symptom related to another pathology. When …
With the demands of work, family, and society, stress can sometimes make the best of us. Not being able to reduce stress properly not only poses a risk to our health but also to our relationships. Although we cannot control external stressors, we have complete control over how to treat …
Having a firm and perfect backside is a coveted goal, but what are the exercises for the buttocks that every man should do? Here are 5 to try now to train at home and have high and muscular buttocks. We know how important it is to have a tonic and …
We hear a lot about the Paleo diet lately and it’s not without reason. It is a very effective diet that offers great chances of success. One could summarize the Paleo diet in one sentence: It’s about eating what the cavemen ate. The goal of the Paleo diet is to …
When trying to lose weight, nothing is worse than making efforts but not understanding why it does not work. So we looked for and found 5 possible reasons that could make you fail to lose weight despite the changes you make to your lifestyle in this way. Following these tips …