Social anxiety: Insecurity and Rejection


It is about social anxiety when a person fears the rejection and judgment of others and is extremely uncomfortable when exposed to social situations. We begin to discover together what it is and what happens in the mind of those who suffer. In this highly social era, perhaps more than …

6 Signs Of Lung Cancer

Lung Cancer

Many believes that lung cancer is exclusively a disease of smokers, because it is known that smoking significantly increases the risk. And although this is so, not only amateurs are prone to this disease. And the number of people with lung cancer, who were not smokers, is growing.

Sensitive teeth: Natural remedies to alleviate discomfort

Sensitive teeth

Dentinal hypersensitivity occurs when dentin, the tooth-bearing structure that is usually protected by enamel and gums, remains uncovered and causes discomfort or pain when taking liquids and cold (or very hot) foods. Fortunately, the problem can be solved by following a few simple rules or by adopting effective natural remedies for …

Knee sprain: How to run for cover

Knee sprain

For minor injuries, so much rest, ice, but also drugs to reduce inflammation and pain. A sudden movement, performed while practicing sport, or a distraction even if you simply get off the machine, can damage the ligaments of the knee, causing what we commonly call distortion. Fortunately, the injury is not always …

Secrets of polyphasic sleep: Can I make a day longer?

polyphasic sleep

The daily running around the circle “work – home – hour for learning a language and self-development – a dream” can last for years. Meanwhile, career peaks and dreams of own business remain far beyond the horizon line. As I understand you. In recent months, I’m constantly looking for the …

6 Coffee Beauty Tips & Tricks

6 Coffee Beauty Tips & Tricks

6 amazing coffee beauty tricks Coffee is not just a favorite drink for everyone. It is also a product that can be used for natural and effective beauty tips. Here are 6 beauty tips based on coffees. Yes, this product has multiple uses and can truly facilitate and improve your …

7 Natural Beauty Tips from Around the World

7 Natural Beauty Tips from Around the World

7 amazing beauty tips from around the world The women of the world all have different tips to stay beautiful. These tips have been passed down from generation to generation for millennia and are still popular and effective among those who use them. We love the care that makes us …