Tamale calories and tips to eat them without affecting health

Tamale calories

Do you know more about the tamale calories? Now comes the Candelaria and with it the tamales. And although we love its flavor and celebrate traditions, there are some facts about them that Mariana Camarena gave us, nutritionist and creator of Active Nutrition, a project in which nutritional consultations and …

10 beneficial effects of apple cider vinegar for health

apple cider vinegar for health

Vinegar is the perfect companion for salads. However, these days it has tremendously increased the use of apple cider vinegar for health. It can also be used for cleaning, to maintain health and for home beauty tricks. Vinegar is a great ally against diabetes, hypertension, obesity; combat cholesterol and fungi …

Emotional dependence: keys and tips to overcome it

Emotional dependence

The emotional dependence is one of the most difficult problems to address, especially when starting from scratch without the help of anyone. Only the process of recognizing that we suffer from emotional blockage and requires a personal effort that goes against the very definition of what happens to us: being …

White hawthorn; Properties and benefits for our health

White hawthorn

If you suffer from anxiety or heart problems, it is likely that you have already heard about the properties and benefits of white hawthorn. This medicinal plant is good for an endless number of health problems, from hypertension to fever. This is the best option to treat menopause, hypertension or …

Treatment of Worms in Child

Treatment of Worms in Child

It is common to find worms in babies and in children between five and ten years of age. If you notice that your child has itching on his butt, it could be a sign that he has worms. Fortunately, they are easy to treat. In this article, we will discuss …