Social phobia: Everything you need to know

Social phobia

Social phobia is a condition that is included in anxiety disorders. In fact, it is also called social anxiety disorder. Individuals who suffer from it experience high levels of anxiety in social situations. The anxiety can occur under normal conditions; It is a natural phenomenon. Prepares the person to make …

7 diet tips to prevent varicose veins

prevent varicose veins

Foods rich in omega 3 fatty acids can help prevent varicose veins thanks to their ability to break down cholesterol, relieve inflammation and improve circulation. There are simple ways to improve the diet to prevent varicose veins when the risk of developing them increases. While there are several factors that …

What is discoid lupus?

Discoid lupus, or Cutaneous Lupus Erythematosus, is a form of lupus that is limited to the skin. While other forms of lupus can affect your body’s joints, muscles, and organs, discoid lupus affects your skin with the formation of rashes and lesions on your face, neck, or scalp. This form …

5 advice against water retention

water retention

Freeing the body from the fearsome water retention is not an impossible mission. We can prevent the tendency of body tissues to retain liquids, constantly following all the advice to get visible results from the first month. Here’s what to do …

Swollen Ankles: What Can Be The Causes?

Swollen Ankles

The swelling of the ankles is a very common problem, which can often occur in the heat, and that affects mainly the elderly, most subjects also to suffer from localized swelling of the feet. However, even overweight people and pregnant women, especially at the end of gestation, may experience this …

Sore Feet: Causes, Symptoms, Precautions and Natural Remedies

Sore Feet

Sore feet can be due to musculoskeletal, vascular, neurological, dermatological causes. A musculoskeletal etiology gives pain to the joints and tendons. For example, lateral compression at the base of the fingers is a reliable alarm bell to highlight the involvement of the metatarsophalangeal joint. If the pain, instead, is given …

White hawthorn; Properties and benefits for our health

White hawthorn

If you suffer from anxiety or heart problems, it is likely that you have already heard about the properties and benefits of white hawthorn. This medicinal plant is good for an endless number of health problems, from hypertension to fever. This is the best option to treat menopause, hypertension or …

Treatment of Worms in Child

Treatment of Worms in Child

It is common to find worms in babies and in children between five and ten years of age. If you notice that your child has itching on his butt, it could be a sign that he has worms. Fortunately, they are easy to treat. In this article, we will discuss …