5 Health properties of the goji berry

    The goji berry is a berry from a shrub native to China. She is in every mouth and on the covers of every magazine. It is a star food that is reputed to have an incredible amount of qualities! A health property of the goji berry? For example, it is …

    How to make a diet for the first months of pregnancy

    Adopting a good diet for the first months of pregnancy is crucial for the baby that is coming. The nutrition obtained from a good diet is one of the keys for the development of the organs of the fetus to evolve favorably. Around this issue, there have been many myths …

    8 Negative health effects of too much sleep

    Sleeping well is essential for staying healthy, but sleeping too much is not necessarily a guarantee of quality. When we talk about sleep disorders, we think more often about insomnia than over-sleep. Yet, sleeping too much is not good for health and can hide diseases with serious consequences.

What is a sinus arrhythmia of the heart?

sinus arrhythmia of the heart

Sinus arrhythmia of the heart – what is it? What are the main causes and symptoms of the disease? Methods of diagnosis, treatment and rehabilitation. The rhythm of the heartbeats can be disturbed, and the sequence of the work of the heart departments remains correct. This process was called sinus arrhythmia. The condition does …

Raw Food: The Pros and Cons

Raw Food

There has always been a lot of talk about vegetarianism. This topic has become especially relevant recently. More and more fans appear at one of the most radical of its directions – raw food. What, in fact, such a diet can differ from that to which all of us have …

How to Remove Cellulite at Home: 15 Effective Ways

Cellulite

Cellulite, as you may be aware, is one of those problems that confuses many women these days. You just remember how many times you’ve seen headlines in fashion magazines: “How to remove cellulite at home”, “How to get rid of cellulite” and so on. In addition, you may have seen …

10 things that everyone should know about eczema

eczema

Dry skin, redness and itching are three typical characteristics of eczema, a skin condition affecting millions of people around the world, also known as eczematous dermatitis. It is a fairly annoying condition, which can be both acute and chronic, but there are good ways to handle it. Here are the 10 things you should …

Social anxiety: Insecurity and Rejection

anxiety

It is about social anxiety when a person fears the rejection and judgment of others and is extremely uncomfortable when exposed to social situations. We begin to discover together what it is and what happens in the mind of those who suffer. In this highly social era, perhaps more than …