5 advice against water retention

    Freeing the body from the fearsome water retention is not an impossible mission. We can prevent the tendency of body tissues to retain liquids, constantly following all the advice to get visible results from the first month. Here’s what to do …

    Swollen Ankles: What Can Be The Causes?

    The swelling of the ankles is a very common problem, which can often occur in the heat, and that affects mainly the elderly, most subjects also to suffer from localized swelling of the feet. However, even overweight people and pregnant women, especially at the end of gestation, may experience this …

    Sore Feet: Causes, Symptoms, Precautions and Natural Remedies

    Sore feet can be due to musculoskeletal, vascular, neurological, dermatological causes. A musculoskeletal etiology gives pain to the joints and tendons. For example, lateral compression at the base of the fingers is a reliable alarm bell to highlight the involvement of the metatarsophalangeal joint. If the pain, instead, is given …

How To Lose Weight In The Fingers?

How To Lose Weight In The Fingers?

There are almost no women on the planet who are 100% satisfied with their appearance. Artists of antiquity believed that plump female fingers are quite attractive. Especially if they are decorated with massive precious rings. The aristocratic 19th century completely changed this view. One can argue for a long time …

The FDA has shared medication tips for older adults

The FDA has issued advice to older people and carers to prevent health problems caused by medication issues. Image Credit Older people are particularly at risk, as they are more likely to take different medicines. Physical changes can also affect the way in which the body handles them, leading to …

Tamale calories and tips to eat them without affecting health

Tamale calories

Do you know more about the tamale calories? Now comes the Candelaria and with it the tamales. And although we love its flavor and celebrate traditions, there are some facts about them that Mariana Camarena gave us, nutritionist and creator of Active Nutrition, a project in which nutritional consultations and …

How to use Boss Peptides Testolone RAD140 in bodybuilding

Logically, testosterone can make incredible benefits to an athlete without the cost of prominent side effects seen with anabolic androgenic steroids. Particularly, the testosterone will drastically improve its strength and recovery, which will further lead to a considerable increase in muscle mass and strength.

10 beneficial effects of apple cider vinegar for health

apple cider vinegar for health

Vinegar is the perfect companion for salads. However, these days it has tremendously increased the use of apple cider vinegar for health. It can also be used for cleaning, to maintain health and for home beauty tricks. Vinegar is a great ally against diabetes, hypertension, obesity; combat cholesterol and fungi …

Emotional dependence: keys and tips to overcome it

Emotional dependence

The emotional dependence is one of the most difficult problems to address, especially when starting from scratch without the help of anyone. Only the process of recognizing that we suffer from emotional blockage and requires a personal effort that goes against the very definition of what happens to us: being …