What is discoid lupus?

    Discoid lupus, or Cutaneous Lupus Erythematosus, is a form of lupus that is limited to the skin. While other forms of lupus can affect your body’s joints, muscles, and organs, discoid lupus affects your skin with the formation of rashes and lesions on your face, neck, or scalp. This form …

    5 advice against water retention

    Freeing the body from the fearsome water retention is not an impossible mission. We can prevent the tendency of body tissues to retain liquids, constantly following all the advice to get visible results from the first month. Here’s what to do …

    Swollen Ankles: What Can Be The Causes?

    The swelling of the ankles is a very common problem, which can often occur in the heat, and that affects mainly the elderly, most subjects also to suffer from localized swelling of the feet. However, even overweight people and pregnant women, especially at the end of gestation, may experience this …

DIY face masks: Find out how to make a beauty mask

DIY face masks

The face masks, often underestimated, are instead an excellent remedy to solve problems of oily or dry skin, restore radiance to the face and keep the skin elastic. The products that are found on the market are sometimes harmful and not very effective, so we often resort to DIY face …

Hot Trends Changing the Sports Coaching World

The way people live and interact is changing the way we work and communicate. It is having a major impact on sports training, so we’ve highlighted five hot trends which are shaking up the world of sports coaching. Image Credit Making Good Use of Data Teams have been using statistical …

7 plants to keep at home to fight the heat

plants to keep at home

The weather will give us respite for a few days with rains and thunderstorms that will lower the temperatures. But the heat is going to come back. If you can’t stand the heat any longer, especially if you don’t have an air conditioner at home, you need to find alternative …

Korean Facial Treatment! Unique System!

Korean Facial Treatment! Unique System!

In contrast to the European approach to taking care of appearance, which is aimed not at preventing painful and age-related changes, but at treating and masking existing skin problems, Korean care involves carefully preserving the freshness and beauty of the face. Korean women, even in old age, look amazing, they …

How To Lose Weight In The Fingers?

How To Lose Weight In The Fingers?

There are almost no women on the planet who are 100% satisfied with their appearance. Artists of antiquity believed that plump female fingers are quite attractive. Especially if they are decorated with massive precious rings. The aristocratic 19th century completely changed this view. One can argue for a long time …

The FDA has shared medication tips for older adults

The FDA has issued advice to older people and carers to prevent health problems caused by medication issues. Image Credit Older people are particularly at risk, as they are more likely to take different medicines. Physical changes can also affect the way in which the body handles them, leading to …

Tamale calories and tips to eat them without affecting health

Tamale calories

Do you know more about the tamale calories? Now comes the Candelaria and with it the tamales. And although we love its flavor and celebrate traditions, there are some facts about them that Mariana Camarena gave us, nutritionist and creator of Active Nutrition, a project in which nutritional consultations and …