Lose weight? Do not ever skip dinner

There are many myths about diet and how to lose weight. One of these is to not eat to lose pounds. This article will explain why it is wrong. Dine makes you fat or help you lose weight? Some people choose not to eat because they are trying to lose weight. However, this habit …

Natural remedies to speed up metabolism and lose weight

lose weight

To encourage those who have difficulty losing weight the healthy way, today we talk about metabolism: it is, how it works, what are the natural remedies to speed up metabolism and lose weight. What is metabolism? The metabolism is the set of biochemical processes that regulate the rate at which energy intake with …