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Tag: Negative health effects

8 Negative health effects of too much sleep

too much sleep
  • April 12, 2018April 26, 2018
  • by David Warner
  • Health Care, Healthy Living, Tips and Ideas
  • No Comments

Sleeping well is essential for staying healthy, but sleeping too much is not necessarily a guarantee of quality. When we talk about sleep disorders, we think more often about insomnia than over-sleep. Yet, sleeping too much is not good for health and can hide diseases with serious consequences.

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