7 Heart failure symptoms
If you notice any alteration in the functioning of the heart or any of these symptoms, immediately contact the doctor...
The 5 rules to protect you from street food damage
It will be no coincidence that the countries with widespread overweight are those with the highest presence of fast food and poor quality...
5 Purifying and healthy diets that you will worship
The purpose of a purifying diet is maintain a healthy body. When finished, continue to follow a balanced diet to avoid...
7 positive phrases that we repeat every day
If we propose it seriously, we may become the most important person in our lives and at the same time, the...
8 symptoms of visual stress
Continued exposure to the screens of electronic devices, UV rays of the sun and environmental toxins is the main cause...
Medical Research trials post covid
Breakthroughs in medicine that either cure people of a disease or help them to live longer are welcome news.This is...
Keeping fit outside
The game of hockey is fast and furious. Not only do you need good aerobic and cardiovascular fitness to maintain...
Social phobia: Everything you need to know
Social phobia is a condition that is included in anxiety disorders. In fact, it is also called social anxiety disorder....
What should I keep in mind when finishing a flash diet?
Flash diets help us lose large amounts of weight in short periods of time. If you have done one of...
Nordic diet: is it good for losing weight?
It is not surprising that you know or have heard about the Mediterranean diet, which is considered one of the...