The ancient maritime Cathedral City of Gloucester was first established as an important place to live around 49ce by the Roman Empire when they built a fortress in what’s now known as the Kingsholm area. By 61ce they had moved
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Three reasons to leave your earwax
What is one of the worst habits that everyone continues to do despite all the advice against it? We are talking about removing your own earwax. Even though cotton buds may feel irresistible, there are three big reasons to stay
The Ripple Effect: How a Positive Attitude Transforms Your Work Life (and Beyond)
We’ve all encountered them: the colleagues who light up the room, the ones who tackle challenges with a smile, and seem to find the silver lining in every cloud. These individuals don’t possess a magic wand, but rather a powerful
Signs that you Need to Visit an Audiologist
There are lots of reasons why you might have issues with your hearing. It could be caused by an ear infection, or it could be that you have damage to part of the ear. Other causes of hearing loss include
An Introduction to Challenging Behaviour
Challenging behaviour is often displayed by children and adults with learning disabilities and mental impairments which make interacting in a socially acceptable manner difficult. Behaviours that others consider to be challenging include, but are not limited to, biting, hitting, breaking
Treating Back Pain
Back pain is something that many people experience and can be caused by many things. Back pain that lasts a long time and becomes chronic can make life difficult and it is something that someone suffering from it is going
An Introduction to CPR
Cardiopulmonary Resuscitation (CPR) is a life-saving technique performed in situations where a person’s heart or breathing has stopped. The primary goal is to keep blood circulating and oxygen moving to vital organs until professional medical help arrives. CPR can be
An introduction to complex trauma
Complex trauma is a multifaceted condition affecting individuals who have experienced prolonged and repeated trauma, often during childhood or adolescence. It is increasingly recognised as a significant public health concern due to its profound and long-lasting impacts.
Common Foot Problems
It is important to have shoes that are correctly fitted. Poorly fitting shoes can exacerbate many common foot conditions. The feet are amazing, with 42 muscles, 33 joints and 50 ligaments and 26 bones. It’s important to protect them because
What Causes Earwax to Form?
Earwax (known as cerumen) is a natural substance that protects and lubricates your ears, helps to prevent water damage to the eardrum and helps to keep bacteria and bugs out of the ear canal. Normally, your body is good at