First Aid at work and at home

    Having at least one fully trained first aider working full time in any office, school, garage, factory or general workplace is an essential requirement for any happy, healthy and successful business environment. There are many safe working rules and regulations enforced by government legislation and having medically trained staff in …

    How to talk about Sex, Education at school and home

    There was a time, many years ago now, when parents would sit down with their teenage child and have THE conversation!  The discussion every parent dreaded, how to talk to your son or daughter about Sex!  Thankfully, those days are long gone, and the topic of Sex Education now starts …

    Why First Aid is important in Schools

    You are never too young to learn a bit of First Aid. The consequences of the rapid and well-applied first aid can make all the difference when it comes to a person’s survival rate. If there is little chance of an ambulance getting to them, and given the statistics surrounding …

First Aid at work and at home

Having at least one fully trained first aider working full time in any office, school, garage, factory or general workplace is an essential requirement for any happy, healthy and successful business environment. There are many safe working rules and regulations enforced by government legislation and having medically trained staff in …

Medical and Cosmetic Uses for Botox

Botox, which is derived from the bacterium Clostridium botulinum, is a neurotoxin used for both medical and cosmetic purposes. Cosmetic uses for botox include reduction of fine lines and wrinkles, minimizing facial creases, and improving skin texture. Medical uses for botox include treating migraines, eyelid spasm, cervical dystonia, and overactive …

How to talk about Sex, Education at school and home

There was a time, many years ago now, when parents would sit down with their teenage child and have THE conversation!  The discussion every parent dreaded, how to talk to your son or daughter about Sex!  Thankfully, those days are long gone, and the topic of Sex Education now starts …

How do clean spa filters in a dishwasher?

If you have a hot tub or a spa, then you know how important it is to clean the filters regularly. Not only does this prevent unwanted odors and bacteria from building up in your water, but it also helps keep your machine running smoothly for years to come. That’s …

Dealing with a chemical emergency

There are few worse emergencies than that of a chemical spill. The chances are that the chemicals involved are some of the worst that can be released into the environment and when they happen they can have irreparable damage to the ecosystem. What can be done to ensure that this …

The latest on Birmingham’s airport expansion

During the height of the Covid-19 pandemic, all non-essential work at Birmingham International Airport was either delayed or deferred, including the terminal extension. Following the lifting of Covid travel restrictions, the work at the airport is now progressing. It’s easy to understand that the increased investment and development of Birmingham …

Gift Ideas For Her For Christmas

If you’re looking for unique gift ideas for a lady in your life this Christmas, consider giving a stylish pair of designer fluffy slippers to relax in or you could give her a personalised piece of jewellery. There are also plenty of classic beauty gifts that she will love, such …

Examples of Latin American Dance

There are a few types of Latin dance, but the most common is Salsa, a high energy partner dance that originated in southern Mexico. It has a 4/4 time signature and requires a full range of motion. It incorporates hip twisting and is easy to learn and perform. For Salsa …