Live A Healthy Life
Being active is good for both your physical and your mental health and this is also true for children. It is important to find ways to help your children stay active in this modern world of computers and games consoles. Here are some ways you can get your children moving. …
As the lighter evenings and warmer breezes approach, it becomes clear just how much we all need to take a deep breath and start to focus on taking better care of ourselves. We have some time left over in which we can start working towards making the most of this …
All to a greater or lesser extent we have an idea of what is a heart attack, an interruption or insufficiency of the blood supply due to the obstruction of an artery. We believe that his appearance presents with pain in the left arm. But, there are many other symptoms …
Disorders induced by caffeine are often not recognized as such since it is a socially accepted and widely consumed drug that is well integrated into our habits and routines. Many people depend on caffeine to the point that they suffer withdrawal symptoms and are not able to reduce their consumption, …
Vomiting is a mechanism of the body to discard food harmful to the stomach. However, that does not remove the annoying and unpleasant that it turns out to be, more when it is continuous and causes discomfort. The Nausea is the sensation of feeling sick, while the own action of …
If we propose it seriously, we may become the most important person in our lives and at the same time, the best friend of ourselves. If we want really, it is important to pay close attention to the way in which, day after day, we turn to ourselves and how we …
Social phobia is a condition that is included in anxiety disorders. In fact, it is also called social anxiety disorder. Individuals who suffer from it experience high levels of anxiety in social situations. The anxiety can occur under normal conditions; It is a natural phenomenon. Prepares the person to make …
Flash diets help us lose large amounts of weight in short periods of time. If you have done one of these, first of all, we congratulate you for having held your ground until the end. However, finishing a flash diet also implies that the time has come to keep some …
Traveling is beautiful, fun, relaxing and useful, but for many it is also a problem. There are in fact many subjects who suffer from motion sickness, or disorders related to movement. This discomfort is known above all with the name of car sickness, airplane sickness and seasickness, based on the …
When we hear the word attachment, we often relate it to something bad; however, it is an inherent characteristic and a basic need in the human being, which develops from an early age. Investigating more on the subject, I discovered that child attachment is not bad. On the contrary, it …