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Tag: How to calculate the TMB

How to calculate BMR in men to define caloric intake

How to calculate BMR
  • February 26, 2019
  • by Jhonney
  • Diet, Healthy Living
  • No Comments

Have you heard about TMB? Do you know how to calculate BMR to define caloric intake? Here we answer you. First, the Basal Metabolic Rate (BMR) is the amount of daily minimum energy required to keep the body at rest.

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