Being active is good for both your physical and your mental health and this is also true for children. It is important to find ways to help your children stay active in this modern world of computers and games consoles. Here are some ways you can get your children moving. …
Author: Fitn5097
Ways to Market Your Event
Marketing your event can be a daunting prospect. Where to start? Many aspects of marketing require skills from various disciplines; it takes work to do this with others. Here are some critical strategies for creating buzz around your event and making it a ‘must-attend’ event this year:
The Locals, lucky enough to live in the popular town of Swindon
Situated in the southwest of England in the county of Wiltshire, Swindon town is certainly a popular place to live and raise a family. When a major Census was undertaken in 2021 Swindon became the biggest settlement in the county, when there were officially reported to be over 201,500 lucky, …
First Aid at work and at home
Having at least one fully trained first aider working full time in any office, school, garage, factory or general workplace is an essential requirement for any happy, healthy and successful business environment. There are many safe working rules and regulations enforced by government legislation and having medically trained staff in …
Medical and Cosmetic Uses for Botox
Botox, which is derived from the bacterium Clostridium botulinum, is a neurotoxin used for both medical and cosmetic purposes. Cosmetic uses for botox include reduction of fine lines and wrinkles, minimizing facial creases, and improving skin texture. Medical uses for botox include treating migraines, eyelid spasm, cervical dystonia, and overactive …
How to talk about Sex, Education at school and home
There was a time, many years ago now, when parents would sit down with their teenage child and have THE conversation! The discussion every parent dreaded, how to talk to your son or daughter about Sex! Thankfully, those days are long gone, and the topic of Sex Education now starts …
How do clean spa filters in a dishwasher?
If you have a hot tub or a spa, then you know how important it is to clean the filters regularly. Not only does this prevent unwanted odors and bacteria from building up in your water, but it also helps keep your machine running smoothly for years to come. That’s …
Over a million would-be property buyers pause their plans
The rising cost of food and fuel could see over one million first time buyers put their plans to buy a property on hold. With high interest rates, difficulty in obtaining a mortgage as well as a higher cost of living, more young people are deferring their decisions to make …
Dealing with a chemical emergency
There are few worse emergencies than that of a chemical spill. The chances are that the chemicals involved are some of the worst that can be released into the environment and when they happen they can have irreparable damage to the ecosystem. What can be done to ensure that this …
The latest on Birmingham’s airport expansion
During the height of the Covid-19 pandemic, all non-essential work at Birmingham International Airport was either delayed or deferred, including the terminal extension. Following the lifting of Covid travel restrictions, the work at the airport is now progressing. It’s easy to understand that the increased investment and development of Birmingham …