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Tag: reduce anxiety

Learn to reduce anxiety with 5 soothing remedies

reduce anxiety
  • May 29, 2018May 31, 2018
  • by David Warner
  • Health Care, Healthy Living
  • No Comments

Anxiety is a mental state that generates great anxiety and extreme insecurity. Although many perceive it as something global, we can divide it into two: adaptive anxiety and pathological anxiety. The first of these can be considered a natural adaptation mechanism, which allows us to be alert to certain stressful …

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