Exercise that gets you into the great outdoors
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If you are looking to get more into shape, there are many ways to do it that don’t involve getting bored at the gym. Not that there’s anything wrong with gyms but they aren’t everyone’s cup of tea. If the thought of running on a treadmill whilst staring at a wall does nothing for you, then maybe some of these ideas will:
Walking
Why not get your heart rate up while enjoying some interesting new sights? A brisk walk is just as good for you as other forms of exercise and gives you things to look at along the way. Walking is a great way to learn things about where you live and see places you might not even have known existed. Take some good company with you and enjoy a chat on your travels.
Hiking
Take things a step further by getting out into the wild and try a day’s hiking. There are a ton of amazing hiking trails right across the country and these offer some truly breath-taking views. If you’re going to take your walking one step further with a hike, be sure to have the right footwear. For more information on Hiking Boots Dublin, visit a site like Basecamp.
Cycling
Yes you could pedal in the gym but how are you going to feel the wind in your hair? Cycling is an exhilarating way to exercise and will also get you out in some stunning areas if you choose to follow trails. Even a quick circular route around your neighbourhood is a great way to ease yourself into getting some more exercise.
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