Continued exposure to the screens of electronic devices, UV rays of the sun and environmental toxins is the main cause of the increase in cases of visual stress or eye strain. This condition is more common among the population, it is
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Social phobia: Everything you need to know
Social phobia is a condition that is included in anxiety disorders. In fact, it is also called social anxiety disorder. Individuals who suffer from it experience high levels of anxiety in social situations. The anxiety can occur under normal conditions;
What should I keep in mind when finishing a flash diet?
Flash diets help us lose large amounts of weight in short periods of time. If you have done one of these, first of all, we congratulate you for having held your ground until the end. However, finishing a flash diet
7 diet tips to prevent varicose veins
Foods rich in omega 3 fatty acids can help prevent varicose veins thanks to their ability to break down cholesterol, relieve inflammation and improve circulation. There are simple ways to improve the diet to prevent varicose veins when the risk
What is discoid lupus?
Discoid lupus, or Cutaneous Lupus Erythematosus, is a form of lupus that is limited to the skin. While other forms of lupus can affect your body’s joints, muscles, and organs, discoid lupus affects your skin with the formation of rashes
5 advice against water retention
Freeing the body from the fearsome water retention is not an impossible mission. We can prevent the tendency of body tissues to retain liquids, constantly following all the advice to get visible results from the first month. Here’s what to
Swollen Ankles: What Can Be The Causes?
The swelling of the ankles is a very common problem, which can often occur in the heat, and that affects mainly the elderly, most subjects also to suffer from localized swelling of the feet. However, even overweight people and pregnant
Sore Feet: Causes, Symptoms, Precautions and Natural Remedies
Sore feet can be due to musculoskeletal, vascular, neurological, dermatological causes. A musculoskeletal etiology gives pain to the joints and tendons. For example, lateral compression at the base of the fingers is a reliable alarm bell to highlight the involvement
Digital twins in medicine: the future of treatments and surgeries
The use of digital twins in medicine could be the future in treatments and surgeries. The goal is to create a personalized “digital clone” of human anatomy so that doctors can “work in advance” with virtual reality to avoid making
White hawthorn; Properties and benefits for our health
If you suffer from anxiety or heart problems, it is likely that you have already heard about the properties and benefits of white hawthorn. This medicinal plant is good for an endless number of health problems, from hypertension to fever.