Our backs are incredibly important to our overall health as they support our spinal column and our nervous systems. The health of our back can be affected by our posture, the way that we move and how long we spend
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How to Retain Your Best Employees
How to retain staff? It’s not as easy as finding them! Key employees are the lifeblood of any business. Staff can leave for a variety of reasons, from changing personal circumstances to changes in the management, operations or job role.
Understanding Gender Identity
Understanding gender identity requires a complex set of processes. Many individuals become aware of their identity as children, while others do so later in life. In this article, we will discuss how to navigate the process. Identifying your gender can
Ways to help support your mobility
We don’t often think about how our mobility helps us with our independence. It enables us to get out and about, go shopping and to undertake a number of everyday tasks such as getting dressed and making ourselves a meal.
What Is a Power Buyer and Why Are They so Attractive to Sellers?
A ‘power buyer’ is an individual, couple or family who has prepared well in advance and can move homes promptly, having their finances in order. It can be someone who has already sold their home and is ready to move
Three Winter Walks in County Offaly
In the centre of Ireland is the beautiful county Offaly. If you are looking for a place to enjoy a winter break to get away from it all and relax, this is a great place to visit. Stay in a
How street names affect property prices
Buying and selling a property can be a challenging process. There are so many well-known factors to consider, but did you realise that you could end up paying more for a house just because of the name of the road?
A Guide to Brushing Your Teeth Properly
Brushing your teeth properly is something that many people do not put a lot of thought into, but it is something that really needs to be taken care of if you want your teeth and smile to look their best.
How to Protect Yourself As a Physician
There are many options that you can choose in terms of protecting yourself as a physician. One of which is medical insurance or medical indemnity insurance. This type of insurance protects both the insured and the physician or doctor from
Importance of exercise as you age
We all know how important it is to exercise as often as possible, not only for our physical bodies but also for our mental health. Any type of physical movement will help to keep your muscles supple and strengthened as