Stretches at Your Desk Can Help Reduce Stress and Improve Your Posture
Stretching has been proven to be a very effective method of increasing flexibility and posture and is used in lots...
5 Symptoms of a heart attack
All to a greater or lesser extent we have an idea of what is a heart attack, an interruption or...
Discover the incredible benefits of the carrot for the skin
The carrot is a food rich in properties and nutritional virtues, with a low caloric content. It is considered one...
Disorders induced by caffeine
Disorders induced by caffeine are often not recognized as such since it is a socially accepted and widely consumed drug...
10 Tips to stop vomiting
Vomiting is a mechanism of the body to discard food harmful to the stomach. However, that does not remove the...
Somatoform disorders: Everything you need to know
Under the name of somatoform disorders, a group of diseases whose main characteristic is the absence of physical injuries or...
7 Heart failure symptoms
If you notice any alteration in the functioning of the heart or any of these symptoms, immediately contact the doctor...
8 symptoms of visual stress
Continued exposure to the screens of electronic devices, UV rays of the sun and environmental toxins is the main cause...
Social phobia: Everything you need to know
Social phobia is a condition that is included in anxiety disorders. In fact, it is also called social anxiety disorder....
What should I keep in mind when finishing a flash diet?
Flash diets help us lose large amounts of weight in short periods of time. If you have done one of...