We hear a lot about the Paleo diet lately and it’s not without reason. It is a very effective diet that offers great chances of success. One could summarize the Paleo diet in one sentence: It’s about eating what the
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What is a sinus arrhythmia of the heart?
Sinus arrhythmia of the heart – what is it? What are the main causes and symptoms of the disease? Methods of diagnosis, treatment and rehabilitation. The rhythm of the heartbeats can be disturbed, and the sequence of the work of the heart
6 Signs Of Lung Cancer
Many believes that lung cancer is exclusively a disease of smokers, because it is known that smoking significantly increases the risk. And although this is so, not only amateurs are prone to this disease. And the number of people with
Knee sprain: How to run for cover
For minor injuries, so much rest, ice, but also drugs to reduce inflammation and pain. A sudden movement, performed while practicing sport, or a distraction even if you simply get off the machine, can damage the ligaments of the knee, causing what
4 tips to eliminate foot odor
4 tips to reduce your foot odor Feeling bad feet is a problem that can rot your life … but also that of those around you! And yet, there is nothing more normal. Your feet are locked in shoes and
Secrets of polyphasic sleep: Can I make a day longer?
The daily running around the circle “work – home – hour for learning a language and self-development – a dream” can last for years. Meanwhile, career peaks and dreams of own business remain far beyond the horizon line. As I
What happens in your body when you get upset
When you get upset, your body undergoes sudden changes. Indeed, no matter the reason behind your anger, it has an impact on the functioning of your body. You feel it at the level of your movements, of your breathing but
Pregnancy:15 signs of pregnancy that you will recognize right away
15 signs of pregnancy you will recognize you are pregnant Do these signs seem familiar to you? It could be that you are pregnant. But you will need a pregnancy test to know for sure. Are you Pregnant? Sometimes It’s
Vitamin D: Take care of your healthy bones
How to help vitamin D for healthy bones Vitamin D is essential for healthy bones and teeth. Vitamin-D deficiency promotes the appearance of several bone diseases including osteoporosis. It is, therefore, necessary to take dietary supplements to get the vitamin-D
Bronchial Asthma: 8 Foods To Avoid Asthma Attack
From avocado to ginger, from spinach to broccoli, here are the foods that help to disinfect the respiratory tract and prevent asthma attacks The bronchial asthma is a chronic disease that affects the respiratory system of a subject, inflammation and