Caring for a Loved one With Dementia
When someone you live is diagnosed with dementia, it is difficult for everyone. One of the first things that you...
How to wean yourself off social media
Addiction to social media is a growing problem in modern society. Whatever your social media of choice, experts are warning...
5 Free Online Workout Classes for Expecting Mothers
Some women are afraid to exercise because they are concerned about how their unborn kids may react. However, frequent exercise...
How to help your children stay active
Being active is good for both your physical and your mental health and this is also true for children. It...
Things to Look Forward in the Spring
As the lighter evenings and warmer breezes approach, it becomes clear just how much we all need to take a...
5 Symptoms of a heart attack
All to a greater or lesser extent we have an idea of what is a heart attack, an interruption or...
Disorders induced by caffeine
Disorders induced by caffeine are often not recognized as such since it is a socially accepted and widely consumed drug...
10 Tips to stop vomiting
Vomiting is a mechanism of the body to discard food harmful to the stomach. However, that does not remove the...
7 positive phrases that we repeat every day
If we propose it seriously, we may become the most important person in our lives and at the same time, the...
Social phobia: Everything you need to know
Social phobia is a condition that is included in anxiety disorders. In fact, it is also called social anxiety disorder....