Things to Consider Before Buying a Wheelchair Accessible Vehicle
There are many things to consider before buying a wheelchair accessible vehicle. Firstly, decide which type of vehicle you will...
How to Downsize Successfully
The first step in downsizing your home is to decide on the amount of space you need. Remember to consider...
Simple ways you can support your back at work.
Our backs are incredibly important to our overall health as they support our spinal column and our nervous systems. The...
How to Retain Your Best Employees
How to retain staff? It's not as easy as finding them! Key employees are the lifeblood of any business. Staff...
Understanding Gender Identity
Understanding gender identity requires a complex set of processes. Many individuals become aware of their identity as children, while others...
Ways to help support your mobility
We don’t often think about how our mobility helps us with our independence. It enables us to get out and...
A Guide to Brushing Your Teeth Properly
Brushing your teeth properly is something that many people do not put a lot of thought into, but it is...
How to Protect Yourself As a Physician
There are many options that you can choose in terms of protecting yourself as a physician. One of which is...
Boosting Your Self-Esteem After Hair Loss
Many of us tend to forget that our body image, including our hair loss, is an indicator to how much...
Stretches at Your Desk Can Help Reduce Stress and Improve Your Posture
Stretching has been proven to be a very effective method of increasing flexibility and posture and is used in lots...